You want to make your bedroom look better by adding a plant. You want to clean the air or fill a space, but you don’t know what to get. You’ve looked at peace lilies, Transvaal daisies, and a hundred other plants.
Before you get overwhelmed by your search, you should think about a few things. Most houseplants are placed in the home or bedroom in a way that looks good and is both traditional and modern. Did you know that some of them are also good for your health?
Let’s talk about the snake plant, or at least bring it back to your mind. The snake plant is a well-known houseplant because it looks good and is good for your health, including improving the air quality in your home.
What’s a Snake Plant?
The snake plant, also known as mother-in-law’s tongue, is an easy-to-care-for houseplant that can grow anywhere from six inches to several feet tall. Not only do the snake plant’s leaves look cool and are shaped like swords, but having one in your bedroom is also good for your health.
Some of the Unique Advantages of Snake Plants
The snake plant is known for being easy to care for but has other benefits.
Nighttime Oxygen Release
The snake plant is different from other house plants because it makes oxygen at night while also taking in carbon dioxide (CO2), a byproduct of breathing. Because of its ability to clean the air, the snake plant is a great way to decorate your home or bedroom.
Did you know that: During the night, snake plants make a lot of oxygen.
Detoxifying Plant: The snake plant gives off oxygen and filters out common air pollutants, mould, and household toxins.
Trichloroethylene: found in varnish, glue, and products that take off the paint.
Toluene: found in paint, nail polish, glue, synthetic fragrances, and cigarette smoke.
Xylene: found in paint, gas, and thinners for paint.
Benzene: a byproduct of cigarette smoke that is used to make plastics, synthetic fibres, resins, some types of rubber, lubricants, detergents, dyes, drugs, and pesticides.
The snake plant is known for helping people sleep, so it has been called “the bedroom plant” and “the oxygen factory.” It is one of the best plants for fighting toxins that you can buy.
Study by NASA:
Interior landscaping plants that help clean the air inside. In a groundbreaking NASA study, researchers found that some plants, like the snake plant, were the best at cleaning the air inside. Also, the test showed that they could live in places with little light.
Plant That Reduces Allergies
The effects of common allergens on plants that help with allergies improve the air quality. People who have allergies can use these plants to feel better. These indoor plants help clean the air in your home, bedroom, or office, which can help people with allergies.
- Bring moisture into the air and cut down on allergens in the air.
- Absorb toxins
- Releases oxygen
If you have allergies that make it hard to breathe, like a stuffy nose or sore throat, a snake plant can help you breathe better before bed.
Boosts Mental Health
In 2015, a study found that caring for an indoor plant helped people feel less physically and mentally stressed. Getting close to plants also helped lower diastolic blood pressure and the activity of the sympathetic nervous system. In another study, researchers found that having some indoor plants was linked to a person’s feeling of better indoor air quality and greater happiness or subjective well-being.
With all of these benefits, you’ll never want to sleep in a room again that doesn’t have a bedroom snake plant. In a week or two, you’ll notice a difference in the quality of the air inside. So, it’s time to buy a couple of “miracle plants,” which will greatly improve your sleeping habits and overall sleep quality. You get plant delivery in Sydney if you place your order online.