- 1 How Does Walking Help Us Stay Fit?
- 2 Why Should You Walk/Run on a Treadmill?
- 3 What Should You Keep in Mind Before Buying A 500 Dollars Treadmill?
- 4 Three Best Budget Home Treadmills Under 500 Dollars
If you are reading this article, I am pretty sure that you are a fitness freak or someone who takes a very keen interest in working out and staying fit.
The COVID-19 pandemic situation has undoubtedly ruined our fitness goals, there is still lockdown in many parts of the world, and it is not letting people go to the gyms and work out.
Amid the COVID-19 lockdown, people have started leading a sedentary lifestyle, which is turning people into couch potatoes. Being a couch potato for some time is not a bad thing, but for seven, eight-month straights will make the fittest of people obese.
Amid all the chaos, people who are true fitness freaks are trying their level best to keep up with their fitness goals. For staying fit, cardiovascular exercise is a must, and a treadmill will help you perform cardiovascular exercises.
How Does Walking Help Us Stay Fit?
In this article, I will tell you the best treadmill under 500 dollars which you can buy and use in your homes. All of the treadmills I am going to mention are very compact and light, so space is not going to be an issue if you are worried about it.
But first, let us learn why walking is so important for our health.
Walking plays a very important part of staying fit. It is a cardiovascular exercise; any sort of physical activity need not be very strenuous. They just have to be done for long periods of time.
You can walk for 30 minutes to an hour every day to improve your health. For walking, you do not need any equipment unless you are planning to walk or run in your home, which is why I will later suggest the best treadmill under 500.
What I like the most about walking is that it is a very low impact exercise and it can be done at our own pace. It does not require any competition.
And you need very little to no equipment for walking or running, until and unless you intend to do it on a treadmill. Walking daily reduces the chances of heart-related chronic diseases by 30%. Apart from reducing body fat, it helps build up endurance and increases the strength of calf muscles.
Why Should You Walk/Run on a Treadmill?
The prime benefits of walking on a treadmill are that it helps you to lose calories. It improves blood circulation and helps you lose fat. Make a routine of walking on a treadmill every day for an hour, and the benefits will be pretty evident to you.
What Should You Keep in Mind Before Buying A 500 Dollars Treadmill?
There are two most important things you need to keep in mind before buying a budget-oriented treadmill.
- Your weight
Yes, I know it might sound funny, but it is a fact. If you are too heavy, I suggest you opt for a little high-end treadmill.
Space is a very important factor in deciding whether you should buy a treadmill or not. If you are living with a roommate, it’s better to postpone the idea of buying a treadmill.
However, these days treadmills are quite flexible and can be moved from one room to the other.
Three Best Budget Home Treadmills Under 500 Dollars
Amid the COVID-19 pandemic situation, buying a treadmill is the best investment that you can make. I am a personal trainer myself, and I have been in this industry for the last ten years.
I can assure you that if you have made up your mind to reach your fitness goals, then buy a treadmill; you will thank me later. I have personally used all the treadmills, and I say it confidently that these top treadmills under 500 dollars have not let me down.
1.SF-T7515 Treadmill by Sunny Health and Fitness
This treadmill is very lightweight and movable; if you are living in an apartment and about space, then this is the treadmill you need.
It comes with a 5-inch AMOLED display, which displays your stats as the distance covered, time, speed, and calories lost. Sunny Fitness is one of the oldest treadmill makers, and they know the nitty-gritty of the treadmill making process.
- It has a very wide running area. It’s almost the size of two people.
- It can be inclined to up to twelve levels.
- It is heavily armed with all the necessary health monitoring features.
- The pricing is under 500 dollars.
- Warranty only till three months
- A little on the expensive side
2.TR150 Fitness Treadmill by XTERRA
I have used this treadmill throughout my entire career, and I can totally vouch for it. The only reason why I have placed this treadmill at number 2 is that it does not come with a warranty; apart from this.
I have no complaints against TR150 Fitness Treadmill by XTERRA. The pricing of this treadmill is also aggressive and is well balanced between price and features.
- The interface is very user friendly.
- It comes from a very well-known brand.
- It comes with the special feature of preset.
- The pricing of this treadmill is under 500 dollars.
- Warranty is not included
3.Folding Treadmill by MaxKare
Folding Treadmill by MaxKare is one of the least expensive treadmills that you can buy amid the pandemic lockdown to reach your fitness goals.
- It comes with various features.
- Preset programs are available.
- It is very cost-effective.
- It has got a beautiful design.
- No warranty
- No Bluetooth connectivity
Above were some of the best budget treadmills that you could get under 500 dollars. In most parts of the world, gyms have slowly started opening up, but how safe they are is still a matter of concern.
The governments of all the countries are advising people to stay at home until the vaccine of coronavirus is released. Scientists and researchers are trying their level best to develop a vaccine that would help get rid of corona and back in gyms.