Low-carb diet is an excellent choice for people thinking about adapting to a healthy lifestyle. That is why more and more people are now considering following a low-carb diet. It can help in promoting weight loss while also enhancing your blood sugar control along with good cholesterol.
Low carb, no sugar snacks
We all want to stay healthy and follow a low-carb diet. However, it can become a bit difficult sometime to curb our snack cravings every now and then. To curb this craving, you can buy low carb low sugar snacks from an online or offline store. These tasty snacks have low carb and no sugar and offer nutrient values beneficial for your body. But did you know that you can also prepare tasty and healthy snacks at home that will easily fit into your low-carb lifestyle? Here are some of the healthiest and most creative snacks ideas for you to prepare at home.
#1. Olive tapenade
Olives are a great source of vitamin E and are low in carbs. Vitamin E is considered a powerful antioxidant, which can help in protecting the cells in your body against the damage caused by the free radicals. So, to make olive tapenade, you just need to chop onions, capers, and garlic. Then combine all of them with olive oil and then pair it with a low-carb cracker. That’s all you have to do to make this healthy snack.
#2. Cheddar cheese crisps
If you are craving some crisp and delicious snacks, we have exactly the idea of what you need. Cheddar cheese crisps are delicious and healthier alternatives to other crisp snacks. Cheddar cheese is a versatile snack that has low carbs. You just have to cut a few thin slices of cheddar cheese into small square pieces. Once you have cut them, bake them at 300 degrees F by placing them on a baking sheet. Bake them for about 30 minutes, and you will have some delicious and healthy snack options.
#3. Deviled eggs
Eggs are a rich source of vitamin B12 and choline. These two nutrients are essential for the health and functioning of your brain. Also, a large egg would not contain more than one gram of carbs, making it a great snack option. You have to start with boiling the egg and then slicing it in half lengthwise. Scoop out the egg yolks and mix them with mayonnaise, salt, pepper, and dijon mustard. Then just put this mixture back into the egg white. You can top it with a dash of paprika to enhance its flavor.
#4. Stuffed avocado
Avocados are known for having various health benefits. While one medium avocado would contain 12 grams of carbs, 9 grams out of these 12 grams come from fiber. Fiber is an indigestible nutrient that is not absorbed by our bodies. Hence, avocado becomes a great option for people following a low-carb diet. To make this delicious snack, you have to slice your avocado in half and then remove the pit. Once you have done that, spoon a low-carb stuffing of your choice into the center of your avocado. You can fill your avocado with chopped shrimp, scrambled eggs with cheese, or tuna salad.
These are some of the best low-carb, healthy, and delicious snack options that you can prepare at home. If you don’t want to make anything yourself, you can also buy keto nut and seed bars.