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Unfortunately, gallstone is very common due to high cholesterol and bilirubin, especially in older people. The most common gallstone treatment is surgery, which removes it permanently. However, some people fear surgery or don’t have enough monetary sources to get it done.
There is always a natural routine to tackle health issues. Some natural treatments can help get rid of gallstones without surgery. If you have gallstone and want to take the natural route, you are at the right platform. We will let you know some effective tips that undoubtedly work. Here you go!
Some Natural Gallstone Treatment Options
Gallstone is a treatable health condition which often requires surgery. However, if you have a smaller gallstone, you can eliminate it using natural at-home treatments. It is good to visit a doctor to understand the severity of gallstones before trying out these treatments. Let’s begin:
1. Exercise or Yoga Lowering Cholesterol
You must be thinking about what connection exercise or yoga has with gallstone. Gallstone usually happens due to high levels of cholesterol and neglecting your health. The gallstone dissolves itself as soon as you take care of your health. Yoga and exercise help dissolve the gallstone naturally as they melt away fat.
One of the main reasons doctors recommend doing yoga is that it helps improve your lipid profile. Gallstones have abnormal lipid profiles, which yoga and exercise can help improve. However, if you have a bigger gallstone and worse symptoms, yoga might not be effective.
2. Artichoke for Easing Symptoms
You may have commonly heard of the benefits of apple cider vinegar in improving health issues. However, a vegetable like an artichoke also greatly impacts people’s health. If you have a smaller gallstone. Eating artichokes can help get rid of it.
Artichoke helps stimulate your liver’s bile production, reducing and eliminating gallstones. It is best to have grilled or steamed artichokes for better digestion. If you don’t mind artichoke’s taste, you can even make its juice or add it to your green smoothie. Regular intake of artichoke also helps in lowering cholesterol and improving your digestion.
3. Acupuncture for Bile Production
Acupuncture is one of the recent therapies, but it has quite effective results. Inserting needles in specific areas of your body help release toxins and reduce inflammation. People with gallbladder issues find acupuncture quite effective in reducing inflammation and irritation.
On the other hand, it helps ease bile flow that targets gallstones and helps in flushing them. It is also great for restoring the healthy function of your organs and strengthening them. Acupuncture may hurt a little if you do it for the first time. It leaves your body sore and causes a few bruises that go away after a day.
4. Gallbladder Cleanse
Gallstone flush or cleanse is one of the most effective ways of getting rid of gallstones. Most doctors recommend patients try this method out before opting for surgery. For gallbladder cleanse, you need olive oil, fruit juices and a few herbs for a day or two. You cannot have any solid food that burdens your digestive system.
Gallbladder cleanse helps remove the stone through stool or breaks it into small pieces. Olive oil acts as a laxative activating your digestive system. In contrast, herbs and juices help in flushing your gallbladder. However, this method may not be effective for low-sugar people as you have to survive on liquids.
5. Apple Cider Vinegar for Inflammation
Apple cider vinegar is the star of the show in lowering cholesterol and improving your health condition. It is full of probiotics, acetic acid, antioxidants and anti-inflammatory properties. All these benefits together help in improving your lipid profile and bile production.
Apple cider vinegar for gallstones is quite effective, considering its ability to lower cholesterol. On the other hand, regular use of apple cider vinegar also helps in relieving gallstone pain and decreases inflammation. It also increases your immunity by getting rid of toxins in your body. The chances of having gallstone again reduce significantly.
6. Milk Thistle for Organ Stimulation
Milk thistle is one of the most effective medications or supplements to get rid of gallstones. Many people use its pill for a few days, and their gallstone flushes out. Milk thistle is available in any drug store through pills and supplements.
It helps strengthen your organs and stimulate their functioning. However, you should talk to your doctor before taking milk thistle as it can lower blood sugar. On the other hand, some people are also allergic to it; hence, precautions are necessary.
Final Verdict
Gallstone natural treatments are quite a few, and they are also effective. You should take the natural route first before opting for surgery. However, it is important to consult a doctor before trying natural remedies to ensure your health does not decline further.
