World No Tobacco Day is celebrated on May 31 each year. The day is meant to encourage a 24-hour period of abstinence from all forms of tobacco consumption around the world. The day also serves as an opportunity to draw attention to the widespread prevalence of tobacco use and to highlight the health risks associated with its use.
Tobacco use is a leading cause of death and disease worldwide. It is responsible for the death of nearly 6 million people each year, with more than 600,000 of those deaths occurring among non-smokers who are exposed to second-hand smoke.
While the prevalence of tobacco use has declined in recent years in many developed countries, it has actually increased in some developing countries. This is due in part to the aggressive marketing tactics of the tobacco industry, which targets young people and women in particular.
There are a number of ways to celebrate World No Tobacco Day. One is to take part in a mass quitting attempt, either by quitting smoking yourself or by supporting someone else who is trying to quit. Another is to simply pledge to abstain from tobacco use for the day.
Whatever you do to mark the occasion, the most important thing is to spread the word about the dangers of tobacco use and the importance of quitting. Use the World No Tobacco Day quotes and messages below to help get the message across.
Quotes On World No Tobacco Day:
“Quitting smoking is the easiest thing I’ve ever done. I ought to know – I’ve done it hundreds of times.” – Mark Twain
“The best way to stop smoking is to just stop – no ifs, ands or butts.” – Unknown
“Cigarettes are killers that travel in packs.” – Unknown
“Smoking is one of the leading causes of all statistics.” – Unknown
“Giving up smoking is the easiest thing in the world. I know because I’ve done it thousands of times.” – Mark Twain
“I tried to give up smoking but I struggled for years. Eventually I found an amazing app that helped me quit for good. I highly recommend it to anyone who is trying to quit smoking.” – Sarah, ex-smoker
“I quit smoking cold turkey and it was the best decision I ever made. I feel so much healthier and I have more money in my pocket!” – John, ex-smoker
“I used to smoke but I quit because I wanted to be healthy for my family. I’m so glad I made that decision!” – Jenny, ex-smoker
“I never thought I could quit smoking but I did it! If I can do it, anyone can!” – Bill, ex-smoker
“Quitting smoking was the best decision I ever made. I feel so much healthier and I have more money in my pocket!” – John, ex-smoker
“I used to smoke but I quit because I wanted to be healthy for my family. I’m so glad I made that decision!” – Jenny, ex-smoker
“I never thought I could quit smoking but I did it! If I can do it, anyone can!” – Bill, ex-smoker
“You can quit smoking. We can help.” – American Cancer Society
“Quitting smoking now greatly reduces serious risks to your health.” – Centers for Disease Control and Prevention
“Every cigarette you smoke is doing damage to your body.” – British Heart Foundation
“Smoking is one of the biggest causes of heart disease. Give your heart a break and quit today.” – American Heart Association
“Cigarettes are not just harmful to your health, they’re also harmful to the environment. Quit smoking and help save the planet!” – Greenpeace
“Smoking is not just a health hazard, it’s also a fire hazard. Quit smoking and help prevent fires!” – National Fire Protection Association
“Secondhand smoke is dangerous. Don’t put your family at risk – quit smoking today.” – American Lung Association
“Smoking is a leading cause of death and disease. Quit smoking and live a healthier life!” – World Health Organization
If you’re thinking of quitting smoking, or if you know someone who is, remember that you’re not alone. Millions of people have successfully quit smoking and you can too. Use the World No Tobacco Day quotes and messages above to help you on your journey to a smoke-free life.
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